Tag Archives: Stretches

Why Seniors Need Stretching Exercises

People often ask “when is a senior a senior?” and we usually respond with “when they think they are senior.”  It sounds like a response the Dalai Lama would say, don’t you think?  I have met people in their 80’s … Continue reading

Posted in Back Stretching Exercises, Easy Stretching, Stretches for Flexibility, Stretching Exercises, Stretching Exercises for Seniors, Stretching For Seniors | Tagged , , , , , , , , , , | Leave a comment

Stretching Exercises Before Golf

by Lorianne DiSabato A perfect way to keep your golf game on par all year round is free, easy, and any golfer can do it. And that way is to keep your body flexible by having a solid pre-golf stretching … Continue reading

Posted in Stretching Exercises, Stretching Exercises for Golf, Warm Up Stretches | Tagged , , , , , , , , | Leave a comment